Your Ageing

It is part of normal hair growth cycle. 90% of our hair is in a growth phase; 10% in a resting phase which is lost every 2 or 3 months. People start to notice their hair thinning when the usual loss is beyond the expected limits. These include: The common manifestation is the appearance of one or more spots on the scalp. The cause is usually some immunity disorder where the white cells attack the hair follicles. Alopecia Totalis is another condition where there is total loss of hair on the scalp. A rare condition sometimes occurs called Alopecia Universalis which involves complete loss of hair from the body. Provillus is a hair loss treatment that has become popular in the last 5 years. It is effective, safe, and there are no known side-effects, unlike prescription medications like Propecia. It is a great alternative for hair loss sufferers looking for a treatment to prevent further hair loss and stimulate new growth.

Hereditary factors: This can affect 25% of men by the time they are 30 years of age. Though essentially genetic, the reason could also be attributed to testosterone the male hormone. Testosterone converts to Dihydrotestosterone (DHT), which retards or stops hair growth and causes the emergence of weak or shorter hair. Male pattern baldness can not happen to men without any testosterone.

Skin diseases: this is a common reason for hair loss and it could affect the scalp too. Such conditions include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever: big chunks of hair sometimes fall out after an illness or fever. This is however a temporary event.

Other causes of hair loss include; Childbirth, The Menopause, Chemotherapy, Radiation Therapy and Age. Apart from these reasons, there are several others too.

Hair loss can often be treated successfully; not only can you stop hair from falling but you can re-grow hair as well. Some of the natural means for hair loss treatment include:

1. Including vitamins A, B, C and E would accelerate new hair growth. These vitamins help to provide sebum, good blood circulation to the scalp by increasing oxygen absorption and collagen.

2. Care for the scalp: It would help a lot if you regularly massage your scalp using herbal oils like olive oil, jojoba oil, amla oil. Essential oils of thyme, rosemary, lavender, and cedar wood have also been known to be effective in conditions of alopecia areata.

3. Avoid scalp abuse: Stop daily use of harmful chemical shampoos and blow drying. You can severely damage hair and scalp by coloring as well as straightening. Even a daily hair wash with hot water can damage hair as well as the scalp with the drying up of natural oils and hair breaking easily.

4. Herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner can be effective therapy options. If you are looking for a powerful anti-oxidant which can prevent graying and hair loss, you would get it in amla powder, which is the richest source of natural vitamin C. Shikakai, often called as the Fruit of hair, has a low pH. After this use henna as a natural conditioner.

5. Reduce stress: Take the help of exercises and meditation to reduce stress levels, which is another factor in hair loss. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid over exposure to the sun as the UV rays could damage your scalp.